Always consult a doctor if you have an existing health condition that could be affected by the activities shown on this web site. Medical conditions must be disclosed to our instructors before commencement of training.
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Tai-sabaki is body movement; a key element of our style and is used extensively in both our Randori and Kumi-tai to allow us to develop soft flowing movements to avoid strikes, holds and multiple attackers.
Randori - this is the free application of techniques like holds, locks and throws. The objective of our randori is to experience multiple attacks and attackers and learn to control them.
Strikes and Covers - all of our atemi-waza (strikes) and covers (or blocks) are derived from our kata or forms. Strikes are applied in a fluid manner directed to openings in the opponents guard whilst covers are used to control our opponent and shut down his/her options.
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